Treks & Camps · Parvati Valley, Kullu

A forest climb to a hot spring meadow — done in a day

12–13 km up from Barshaini to Kheerganga (about 2,960 m). Camping at the top is banned, so we plan your night in Kasol, Tosh or Kalga, plus the cab.

  • One way ~12–13 km
  • Top ~2,960 m
  • Day trek only
  • Top by 10 am · leave by 2 pm
  • Season Apr–Jun & Sep–Oct
  • Price Get Quote
Quick answer

Kheerganga trek, at a glance

Kheerganga is a 12–13 km trek from Barshaini, the road-end above Kasol, to a meadow and hot spring at about 2,960 m. Since July 2024 the Forest Department allows no camping at the top: walkers must reach by 10 am and leave by 2 pm. Most people take 4–6 hours up and 3–4 down, and sleep in Kasol, Tosh, Kalga or Nakthan.

Start
Barshaini road-head, about 15–20 km beyond Kasol
Distance
~12–13 km one way (~24–26 km return)
Top
~2,960 m — Parvati Kund hot spring and a Shiva shrine
Rule
Day trek only — no night stay or camping at the top (Forest Dept, July 2024)
Season
Trekking April–October; best Apr–Jun and mid-Sep–Oct
Price
Get Quote
Your options

Ways to do the Kheerganga trek

Two trails go up from Barshaini; where you sleep the night before decides how easy the day is.

Two hikers crossing a wooden footbridge over a rushing stream on a forest trail in the HimalayaClassic pick

Via Nakthan & Rudranag

~12 km one way

The standard trail: Nakthan village, the Rudranag waterfall and small dhabas on the way up.

A mountain stream cascading over rocks through an autumn forest in the HimalayaQuieter trail

Via Kalga

~14 km, guide advised

A quieter forest trail through Kalga village; slightly longer, so we add a registered guide.

A stone hut in a misty pine forest in the Himachal hillsBest for families

Sleep in Tosh or Kalga, trek next morning

Reach the top by 10 am

Stay the night near the trailhead so an early start gets you to the top on time.

Your Kheerganga day

  • 5–6 am → leave Barshaini (~2,000 m), register at the checkpoint.
  • By 10 am → at the top (~2,960 m): hot spring and meadow.
  • 2 pm → latest time to start down; guards record walkers.
  • Evening → back at Barshaini, night in Kasol, Tosh or Kalga.
Your day

How your Kheerganga day works

  1. Night before

    Stay in Kasol, Tosh, Kalga or Barshaini — we book it together with your cab.

  2. Early start, 5–6 am

    Start from the Barshaini road-head and register at the forest checkpoint with a photo ID.

  3. Climb 4–6 hours

    Up through Nakthan and Rudranag (or via Kalga), through forest and past waterfalls.

  4. At the top by 10 am

    The hot spring, the Shiva shrine and the meadow views at about 2,960 m.

  5. Down well before 2 pm

    About 3–4 hours back to Barshaini — the 2 pm turn-around is the rule.

  6. Onward

    Cab back to Kasol or Manali, or on to the next stop of your package.

Hillside houses of Tosh village in the Parvati valley

Where you sleep

No one may stay at the top any more, so the night before and after is in the valley: riverside camps in Kasol, or guesthouses in Tosh, Kalga, Barshaini or Nakthan, closer to the trail.

Carry water, snacks, a warm layer, a rain shell and shoes with grip. Pack your litter back down.

When to go

Best time for the Kheerganga trek

Months Trail Our advice
Apr–Jun Open; green, busy in May–Jun Best window; book your stay early
Jul–Aug Monsoon: slippery trail, landslide risk on the road Avoid; check the road before you go
Sep–Oct Open, clear skies, cold nights Great; October is the last month
Nov–Mar Snow and ice; outside the April–October trekking season Not offered — do a Kasol stay instead

Out of season? Searches for Kheerganga peak in May–June; plan now for spring, or take a winter Kasol camp stay instead.

Rules & safety

What we check before we book your trek

Suzu Travels is an HP Tourism registered travel agent (Reg. No. DTO-MND-11-243/2022). We arrange the trek with registered local operators and plan around these checks:

  • Day-only ruleNo camping or night stay at the top (Forest Department order, July 2024). Never book anyone who offers you a tent at Kheerganga.
  • 10 am / 2 pmReach the top by 10 am and leave by 2 pm — a barrier and guards at Icy Point record walkers.
  • Register at BarshainiCarry a photo ID for the forest checkpoint; a small fee is charged locally.
  • Registered guidesTrekking guides must be registered under the HP adventure activity rules; we arrange one with a registered local operator.
  • River waterThe Parbati and its side streams rise fast after rain and dam water release — never step into the river.
  • Sacred hot springFollow the posted bathing rules at Parvati Kund; no soap, no litter.
How booking works

Get a quote in minutes

  1. Tell us your dates

    WhatsApp or the quote form — dates, group size, ages and where you start from.

  2. We check your date

    Season and road to Barshaini, your stay near the trailhead and a registered guide if you want one.

  3. You get one quote

    Trek, stay before/after and the cab for the whole trip in one plan.

  4. Confirm and go

    We send the pickup time, the start time for your trek day and what to pack.

Sun breaking over the green Parvati Valley and river near Kasol, Himachal

What your quote depends on

  • Route (Nakthan or Kalga) and whether you want a guide or porter
  • Where you sleep before and after — Kasol, Tosh, Kalga or Barshaini — and the room type
  • Group size and ages
  • Cab from Bhuntar airport, Manali, Chandigarh or Delhi; one-way or round trip
  • Month (May–Jun and long weekends are busiest); add-ons like a Kasol camp night or rafting — today’s rate on WhatsApp within minutes
Watch in 15 seconds

Your Kheerganga day, Barshaini to the hot spring

About 12 to 13 km up from the Barshaini road-head to the meadow at about 2,960 m, back down the same day; we plan your night in Kasol, Tosh or Kalga and the cab in one quote.

Ready for the trail?

Get your Kheerganga quote

Tell us your dates and group size. We reply with one plan — trek day, stay in Kasol, Tosh or Kalga and the cab — within minutes.

Make it a trip

Kasol + Kheerganga + Manali

The easy way to fit it in: Kasol 2 nights (a riverside camp + the Kheerganga day) → Manali 2 nights, with the cab from Delhi or Chandigarh. Read our Kasol trip plan, add river rafting in Kullu on the way, or see adventure activities in Manali and bike rent in Manali. Need only a cab? Book a Delhi to Manali taxi, a Chandigarh to Manali taxi or a Manali taxi.

FAQ

Kheerganga trek — questions

Is Kheerganga open in 2026?

Yes, as a day trek. Since July 2024 the Forest Department has banned camping and night stays at the top; you must reach by 10 am and leave by 2 pm.

Can I camp at Kheerganga?

No. Overnight stays are allowed lower down in Nakthan, Barshaini, Kalga or Tosh. Kasol has riverside camps.

How long is the Kheerganga trek?

About 12–13 km one way from Barshaini, roughly 24–26 km return; most walkers take 4–6 hours up and 3–4 hours down.

How do I reach the start?

Drive or take a bus to Kasol (about 30 km from Bhuntar airport), then about 15–20 km more to the Barshaini road-head.

What is the best time?

April to June and mid-September to October. Trekking is permitted from April to October; skip the monsoon months.

Is there a hot spring?

Yes, the Parvati Kund hot spring at the top (about 2,960 m), next to a Shiva shrine. It is a sacred site — follow the posted rules.

Is it good for beginners?

It is long but not technical. Start early, carry water and rain gear, and keep the 2 pm turn-around.

How much does the Kheerganga trek cost?

It depends on your stay, cab, group size and month. Send your dates on WhatsApp for today’s rate within minutes — Price: Get Quote.

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